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Daniel J., M.D.Siegel

IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging

IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging

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  • More about IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging


IntraConnected explores the relationship between the mind, brain, and relationships, revealing how our culture may give us a message of separation, but a wider perspective reveals that who we are is broader than the brain and fundamental to social systems and the natural world.

Format: Paperback / softback
Length: 336 pages
Publication date: 15 November 2022
Publisher: WW Norton & Co



IntraConnected: A Personal and General Meditation on Identity and Belonging


Daniel J. Siegel's book delves into a profound exploration of identity and belonging, combining personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Through a captivating blend of internal and external perspectives, the author weaves together the subjective and objective, revealing the intricate tapestry of our existence.


IntraConnected unveils a startling truth: our culture often presents us with a message of separation, portraying us as solitary, isolated individuals. However, a broader perspective reveals that who we truly are extends far beyond the confines of the brain and the body. We are fundamentally connected to social systems and the natural world, forming the essence of our belonging and identity.


The concept of the "body-based self," or the origin of a "Me," is not merely a connection to others but a connection within our relational worlds themselves. This interconnectedness forms the very fabric of how we belong and identify ourselves. The pandemic has served as a stark reminder of our interconnectedness, highlighting the profound impact of our actions on one another.


IntraConnected delves into the depths of this bond, exploring various realities of our intraconnected lives. It sheds light on the complexities of our relationships, the power of empathy, and the importance of cultivating a sense of belonging in a world that can sometimes feel fragmented. Through compelling anecdotes and insightful analysis, the book offers a roadmap for navigating the intricacies of our inner and outer worlds, fostering a deeper sense of connection and fulfillment.


In conclusion, IntraConnected is a thought-provoking and transformative book that invites us to reexamine our identities and embrace the interconnectedness that binds us all. By exploring the interplay between the mind, brain, and our relationships, Siegel provides a profound understanding of what it means to be human and offers practical tools for cultivating a more fulfilling and meaningful existence.

Weight: 468g
Dimension: 152 x 227 x 23 (mm)
ISBN-13: 9780393711691

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