Josh Connolly
It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story
It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story
"It's Them, Not You" is a book that challenges the false narrative that family is everything and provides a roadmap to heal from toxic family dynamics, build resilience, and reconnect with community.
Format: Paperback / softback
Length: 240 pages
Publication date: 11 July 2024
Publisher: Ebury Publishing
A supportive and practical roadmap
NICOLE LEPERA
Deeply validating
EMMA REED TURRELL
Blood is thicker than water
You'll miss them when they're gone
You can't choose your family
How many times have you heard that family is sacred, even when your reality is different?
It's Them, Not You smashes the false narrative that family is everything.
Equipping you with a deeper understanding of toxic family dynamics, resilience, and wellbeing coach Josh Connolly will validate your experience and provide the tools you need to deal with emotionally immature parents and family members.
It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go no contact, place new boundaries, or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.
Weight: 246g
Dimension: 215 x 135 x 20 (mm)
ISBN-13: 9781785044847
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- Delivery within 2 - 3 days when ordering in the UK.
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