Lucy Doncaster
Juices & Smoothies: 150 nutrition-packed recipes for health, detox and energy
Juices & Smoothies: 150 nutrition-packed recipes for health, detox and energy
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about Juices & Smoothies: 150 nutrition-packed recipes for health, detox and energy
The ultimate guide and recipe compendium, with nutritional advice, how-to and amazing blends using vegetables, fruits and dairy-free milks.
Ten minutes: that’s all it takes to make a healthy juice or shake, yet this small and simple step can have a massiveimpact on your health and well-being. Introducing one healthy blend a day is an easy way to boost nutrition levelsto make you look and feel good, not just in the short term but as an easily maintained long-term lifestyle choice. Afreshly made juice or smoothie can be healthy and cleansing, refreshing and zesty, smooth and creamy, or rich and full ofcomplex flavour – but every glassful is a treat. Gorgeously photographed throughout, this comprehensive guide tojuicing and blending offers detailed advice on equipment, how to prepare different fruits and vegetables, and usingnuts, seeds and nutritional boosters.
Weight: 1314g
Dimension: 212 x 274 x 33 (mm)
ISBN-13: 9780754834700
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