Keto Cookbook For Dummies

The Keto Cookbook For Dummies provides easy recipes and expert tips for getting started with the low-carb ketogenic diet, including using Instant Pot and air fryer for keto dishes. It also offers keto alternatives for unhealthy ingredients and energy-boosting snacks.

Format: Paperback / softback
Length: 384 pages
Publication date: 09 March 2023
Publisher: John Wiley & Sons Inc

Discover the power of the low-carb ketogenic diet with the Keto Cookbook For Dummies! Millions of people have already experienced incredible benefits, including weight loss, increased energy levels, and improved control over Type 2 diabetes. If you're ready to embark on a delicious and easy journey into the world of keto, this comprehensive guide is for you!

Inside, you'll find a whopping 150 mouthwatering keto recipes, ranging from cheesy egg casserole to keto-inspired berry cobbler. Expert tips on meal planning and preventing common ailments will help you make simple adjustments to your diet, while using your Instant Pot and air fryer to create full-flavored, low-carb keto dishes will save you time and effort.

Swap in tasty keto alternatives for unhealthy ingredients, make keto snacks and appetizers that provide a massive, long-lasting energy boost, and prepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the week. Whether you're a busy family, professional, or simply looking to live a healthier, more energetic life, the Keto Cookbook For Dummies is your ultimate companion.

So why wait? Start your keto journey today and enjoy the delicious, healthy benefits that await you!

Weight: 732g
Dimension: 187 x 234 x 25 (mm)
ISBN-13: 9781394168774