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Keto Diet: A 60-day protocol to boost your health
Keto Diet: A 60-day protocol to boost your health
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Excellent- More about Keto Diet: A 60-day protocol to boost your health
The Keto Diet is a popular way to lose weight, reduce inflammation, and improve brain function by eating healthy fats. It includes a 60-day meal plan with over 100 delicious recipes and explains the science of ketosis.
Format: Paperback / softback
Length: 304 pages
Publication date: 17 January 2019
Publisher: Ebury Publishing
Discover the revolutionary way of eating that is transforming lives! The high-fat, ketogenic diet is gaining immense popularity as a powerful tool for weight loss, reducing inflammation, and enhancing brain function. Here's how it works: to burn fat effectively, you need to consume fat. By fueling your body with healthy fats, you can reset your metabolism, achieve a lean physique, and curb cravings. Moreover, this diet can clear brain fog, boost mood, and improve concentration.
The Keto Diet goes beyond simple explanations of ketosis and emphasizes the importance of consuming real, whole foods. It provides a comprehensive 60-day meal plan featuring over 100 delicious recipes designed to make sustainable changes in your life. This is not a fleeting fad or quick fix; it's a healthy lifestyle that empowers you to be your best self from the inside out!
Embrace the power of the ketogenic diet and unlock a world of health and vitality. Start your journey today and experience the incredible benefits that await you!
Weight: 212g
Dimension: 180 x 151 x 19 (mm)
ISBN-13: 9781785042638
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