Key to Happiness: How to Find Purpose by Unlocking the Secrets of the World's Happiest People
Key to Happiness: How to Find Purpose by Unlocking the Secrets of the World's Happiest People
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The Key to Happiness is a practical guide to happy living based on hard evidence and written with a wonderful sense of fun. It explores the hidden treasures that can improve happiness and divides them into six building blocks: togetherness, money, health, kindness, trust, and freedom.
\n Format: Paperback / softback
\n Length: 288 pages
\n Publication date: 07 March 2019
\n Publisher: Penguin Books Ltd
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Based on extensive research and written with a delightful sense of humor, "The Key to Happiness" offers a wonderful guide to a fulfilling life. Authored by Richard Layard, a renowned economist at the Centre for Economic Performance at the London School of Economics (LSE), and the acclaimed author of "Happiness," this book combines hard evidence with practical insights.
Meik Wiking, the Founder and CEO of the world's only Happiness Research Institute, is a leading authority on happiness. With his extensive travels and interviews with the world's happiest individuals, he has uncovered the essential components of happiness. In "The Key to Happiness," Meik delves into the hidden treasures that can enhance our well-being and categorizes them into six building blocks: togetherness, money, health, kindness, trust, and freedom.
For each happiness block, he provides practical tips and suggestions, such as creating a mini-library in your apartment building or initiating a tool-sharing program in your neighborhood. Drawing on social science, case studies, and his original research, Meik demonstrates that happiness is achievable through a simple and fulfilling way of life. While he has journeyed across the globe to uncover the secrets of the world's happiest people, this book emphasizes that you can find happiness right where you are.
"The Key to Happiness" is an inspiring and highly engaging exploration of what truly makes us happy. It is underpinned by the latest research and provides a roadmap for navigating the modern world with a smile on your face. Whether you are seeking personal growth or simply want to enhance your overall well-being, this book is a valuable resource for anyone seeking a happier and more fulfilling life.
\n Weight: 206g\n
Dimension: 129 x 197 x 18 (mm)\n
ISBN-13: 9780241302033\n \n
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