Lasting Connection: Developing Love and Compassion for Yourself and Your Partner

A love that lasts is all about choosing to stay connected. In The Lasting Connection, clinical psychologist and couples therapist Michaela Thomas explains her Pause-Purpose-Play method for strengthening the connection between couples through brain science, mindfulness, compassion, values, and playfulness.

\n Format: Paperback / softback
\n Length: 368 pages
\n Publication date: 11 February 2021
\n Publisher: Little, Brown Book Group
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A love that lasts is a testament to the power of connection. It requires a conscious choice to stay connected to your partner, even when the going gets tough. It's natural to experience struggles in any relationship, and it's common to resort to anger, blame, and fear of rejection. However, the key to rekindling the kindness and connection that once brought you both so close lies in understanding and implementing effective strategies.

In her book, "The Lasting Connection," clinical psychologist and couples therapist Michaela Thomas offers a comprehensive approach called the Pause-Purpose-Play method. This method harnesses the power of brain science, mindfulness, compassion, values, and playfulness to strengthen the connection between couples. Through her insights, you'll learn how to:

Build a Stronger Foundation: Understand the importance of building a solid foundation for your relationship. This includes developing trust, respect, and a shared sense of purpose.

Soothe Yourself: Learn how to calm your mind and body, making everyday interactions smoother and more enjoyable.

Recognize Past Experiences: Understand how past experiences may be influencing your current situation and relationship dynamics.

Practice Compassion: Develop compassion for yourself and your partner, recognizing that everyone makes mistakes and faces challenges.

Deepen Your Connection: Explore ways to deepen your connection with your loved one, whether through shared activities, quality time, or emotional intimacy.

Are you ready to embark on the first chapter of your new story together? "The Lasting Connection" provides you with the tools and insights you need to strengthen your relationship and create a lasting bond. By embracing the Pause-Purpose-Play method, you can overcome challenges, deepen your connection, and build a love that lasts a lifetime.

\n Weight: 450g\n
Dimension: 154 x 232 x 29 (mm)\n
ISBN-13: 9781472144270\n \n