Leaving Darkness Behind: Recovery From Childhood Sexual Abuse

This book provides survivors of childhood sexual abuse with accurate information, empowering them to thrive through recovery processes such as grieving, meaning-making, and building healthy connections. It is based on scientific research and includes self-assessments, journaling prompts, and action steps to guide readers through their journey.

Format: Paperback / softback
Length: 272 pages
Publication date: 26 October 2021
Publisher: American Psychological Association

Survivors of childhood sexual abuse can embark on a transformative journey of recovery, guided by accurate insights and empowered by processes that foster thriving, not just mere survival. Written by an author who is also a survivor, this comprehensive guide offers truthful information about the impact of complex trauma on physical and mental health. It empowers readers to incorporate essential recovery processes into their lives, such as grieving, meaning-making, cultivating healthy relationships, and discovering hope. Drawing upon scientific findings from positive psychology, this guidance is grounded in evidence-based practices.

The book includes self-assessments, journaling prompts, and practical action steps to aid in leaving the darkness behind. It serves as an indispensable interactive guide, providing valuable resources and an extensive index to support survivors on their journey toward healing and growth.

By embracing this book, survivors can reclaim their lives, heal from the trauma, and cultivate a sense of empowerment and resilience. It is a testament to the power of knowledge, support, and personal determination in overcoming the challenges posed by childhood sexual abuse.

Weight: 334g
Dimension: 139 x 217 x 18 (mm)
ISBN-13: 9781433833939