Joanna Gray
Little Book of Gratitude: Give More Thanks
Little Book of Gratitude: Give More Thanks
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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The Little Book of Gratitude provides practical tips to cultivate gratitude and find joy in the little things, with titles like The Little Book of Mindfulness, The Little Book of Positivity, and The Little Book of Motherhood.
Format: Hardback
Length: 192 pages
Publication date: 02 September 2021
Publisher: Quadrille Publishing Ltd
The Little Book of Gratitude offers insightful and practical guidance to help individuals cultivate a daily practice of gratitude, focusing on the positive aspects of life and finding joy in the smallest of things. It emphasizes the importance of recognizing and appreciating both the significant and the mundane moments, recognizing the blessings that surround us.
Practicing gratitude extends beyond acknowledging the grandiose moments but also involves taking the time to reflect on and be grateful for the smaller blessings that often go unnoticed. This practice fosters a sense of abundance and contentment, as it helps us appreciate the richness of our lives.
The Little Book of Gratitude is part of a popular series of books known as The Little Book of series, which has sold over 1 million copies worldwide. Other titles in this series include The Little Book of Mindfulness, The Little Book of Positivity, and The Little Book of Motherhood.
Gratitude is a profound and divine emotion that fills the heart with warmth and contentment but does not overflow or lead to fever. It is a powerful tool for personal growth and happiness, as it helps us shift our perspective from negative to positive, cultivate empathy and compassion, and build stronger relationships with others.
By engaging in the practice of gratitude, individuals can experience a range of benefits, including increased happiness, reduced stress and anxiety, better sleep, improved physical health, and stronger relationships. Gratitude can also enhance creativity and productivity, as it fosters a positive mindset and a sense of abundance.
In conclusion, The Little Book of Gratitude is a valuable resource for anyone seeking to cultivate a daily practice of gratitude and find joy in the little things. By focusing on the positive aspects of life and recognizing the blessings that surround us, we can enhance our overall well-being and experience a greater sense of happiness and fulfillment. Whether you are looking to improve your personal life or strengthen relationships with others, practicing gratitude is a simple and effective way to achieve positive change.
Weight: 186g
Dimension: 114 x 138 x 27 (mm)
ISBN-13: 9781787137363
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