Living at the Speed of Light: Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

This book provides practical tips and advice for managing bipolar disorder, drawing on the author's own experiences and discussing symptoms, relationships, stigma, and support. It is a must-read for anyone with the condition or those who want to better understand it.

\n Format: Paperback / softback
\n Length: 192 pages
\n Publication date: 18 March 2021
\n Publisher: Jessica Kingsley Publishers
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This comprehensive guide to living with bipolar disorder offers valuable insights and practical advice for managing the condition and achieving stability. Authored by Kai Conibear, who draws on his own experiences, the book delves into the realities of life with bipolar, covering various symptoms such as mania, hypomania, psychosis, and depression. It provides helpful guidance on navigating relationships, overcoming stigma and discrimination, and embracing stability. Additionally, the book includes a chapter dedicated to supporting individuals with bipolar through the perspectives of friends, family, and caregivers. Whether you are seeking information, seeking diagnosis, or have been living with bipolar for some time, this honest and hopeful guide is an essential read for anyone seeking to understand and thrive in this challenging condition.

\n Weight: 204g\n
Dimension: 138 x 214 x 21 (mm)\n
ISBN-13: 9781787755574\n \n