David J.Miklowitz
Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
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- More about Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life
Format: Paperback / softback
Length: 252 pages
Publication date: 07 November 2024
Publisher: Guilford Publications
No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.
Weight: 324g
Dimension: 153 x 229 x 16 (mm)
ISBN-13: 9781462553532
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