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Michael T. Murray

Longevity Matrix: How to Live Better, Stronger, and Longer

Longevity Matrix: How to Live Better, Stronger, and Longer

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  • More about Longevity Matrix: How to Live Better, Stronger, and Longer

The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality. It refers to creating the best set of conditions to develop longevity, leading to a longer life and optimal body and mind function.

\n Format: Paperback / softback
\n Length: 518 pages
\n Publication date: 28 February 2021
\n Publisher: Morgan James Publishing llc
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The Longevity Matrix is a comprehensive guide that aims to help individuals achieve an exceptional level of wellness and vitality. Michael T. Murray, N.D., goes beyond the mere desire to prolong life and emphasizes the importance of living better and stronger, filled with abundant health, energy, fulfillment, and joy. According to Dr. Murray, when one focuses on attaining these goals, the extension of one's lifespan becomes a natural consequence.

In choosing the title for this book, Dr. Murray opted for a descriptive and illustrative name: The Longevity Matrix. A matrix refers to a set of conditions that fosters growth or development. In this context, the "Longevity Matrix" signifies the creation of the optimal environment for longevity development. If this goal is achieved, not only will it result in a longer life, but it also enables the body's systems and mind to operate at their highest potential.

Within The Longevity Matrix, Dr. Murray provides a detailed and systematic approach to enhance the functioning of each body system, empowering individuals to strengthen their overall health chain by strengthening each individual link. This comprehensive guide offers a roadmap to optimize health and well-being, enabling individuals to live long and fulfilling lives.

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Dimension: 229 x 152 (mm)\n
ISBN-13: 9781631951374\n \n

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