Susan, Ph.D., PhD Peirce Thompson
Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
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- Condition: Brand new
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- More about Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
Format: Hardback
Length: 224 pages
Publication date: 21 April 2026
Publisher: Hay House Inc
If you’ve struggled with maintaining your weight, this is the book for you. Susan Peirce Thompson shares the three identity shifts – how to be devoted, resourced and liberated – that will not only help you lose weight, but keep it off for good. Susan's approach rewires your mindset and your relationship with food, dieting and yourself.
Weight: 400g
Dimension: 236 x 161 x 24 (mm)
ISBN-13: 9781401959494
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