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Andy Breakspear,Rachel Breakspear

Make Movement Your Medicine: Gentle Exercises to Soothe and Revive Your Upper Back, Neck and Shoulders

Make Movement Your Medicine: Gentle Exercises to Soothe and Revive Your Upper Back, Neck and Shoulders

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £3.89. Subject to product weight & dimension

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  • More about Make Movement Your Medicine: Gentle Exercises to Soothe and Revive Your Upper Back, Neck and Shoulders

Format: Paperback / softback
Length: 176 pages
Publication date: 26 February 2026
Publisher: Bloomsbury Publishing PLC

A practical guide to restoring pain-free function to your upper body.

Weight: 536g
Dimension: 235 x 212 x 12 (mm)
ISBN-13: 9781399418621

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