Managing Emotions in Journalism: A Guide to Enhancing Resilience

This textbook provides practical guidance for managing emotions in everyday journalism work, based on interviews with over 30 British journalists. It raises awareness of emotional situations and stressors, offers strategies for enhancing emotional intelligence and resilience, and includes vignettes and scenario exercises.

Format: Hardback
Length: 223 pages
Publication date: 26 September 2023
Publisher: Springer International Publishing AG

This comprehensive textbook provides a groundbreaking guide to effectively managing emotions in the realm of everyday journalism. Drawing upon extensive interviews with over 30 esteemed British journalists, it sheds light on the unique challenges and stressors faced by journalists in their work. By raising awareness of these emotional situations and stressors, the book empowers practitioners to recognize and anticipate them, enabling them to develop robust strategies for managing emotions.

The text offers a wealth of practical techniques and strategies for enhancing emotional intelligence and resilience, ultimately leading to improved performance and well-being in the workplace. It includes captivating vignettes written by journalists from diverse countries, including the United Kingdom, the United States, Australia, and Croatia, offering firsthand insights into their experiences and challenges. These vignettes serve as thought-provoking examples that prompt readers to reflect on how they would respond to various situations based on the realities of journalism.

Furthermore, the book includes practical scenario exercises designed to challenge readers' emotional intelligence and decision-making skills. These exercises encourage readers to apply the knowledge and strategies learned throughout the book to real-life situations, fostering a deeper understanding of emotional management in the journalism profession.

By providing a holistic and practical approach to managing emotions in journalism, this textbook is an invaluable resource for professionals seeking to excel in their careers and maintain a healthy work-life balance. It serves as a testament to the importance of emotional intelligence and resilience in the field of journalism and offers valuable insights and tools for navigating the emotional demands of the profession.

Weight: 440g
Dimension: 156 x 219 x 21 (mm)
ISBN-13: 9783031386305
Edition number: 1st ed. 2023