M Raffetto
Mediterranean Diet Cookbook For Dummies, 3rd Edition
Mediterranean Diet Cookbook For Dummies, 3rd Edition
💎 Earn 69 Points (£0.69) on this item.
YOU SAVE £5.09
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about Mediterranean Diet Cookbook For Dummies, 3rd Edition
The Mediterranean Diet Cookbook For Dummies provides over 150 delicious recipes,updated information on time-saving multi-cooker directions,and mindful eating and living approaches to enjoy the flavors and lifestyle of the Mediterranean diet.
Format: Paperback / softback
Length: 432 pages
Publication date: 26 September 2022
Publisher: John Wiley & Sons Inc
Discover the world's healthiest and tastiest diet!
Ready to transform the way you've been preparing dinner? Then it's time to dive into the Mediterranean Diet Cookbook For Dummies!
You'll learn to bring home the flavors of Italy, Greece, Spain, Morocco, Lebanon, and southern France, as you discover the cuisine that's been shown to reduce the risk of heart attack, diabetes, and cognitive decline while delivering extraordinary, authentic flavors.
Unlike many of the quick-fix and fad diets on the market today, Mediterranean cooking styles contribute to long-term, healthy lifestyles by focusing on fruits and vegetables, legumes, whole grains, olive oils, and moderate amounts of protein and animal fats. And you'll learn how to combine and prepare these ingredients into delicious recipes, while tapping into the mindful eating habits of the Mediterranean.
In this book, you'll explore:
Over one hundred and fifty tasty recipes you can cook for any meal of the day.
Brand-new updates regarding time-saving multi-cooker directions, the latest on the ongoing supportive wellness research around the Mediterranean diet, and how to effectively plan and prep over a month of quick & easy Mediterranean meals.
Mindful eating and living approaches to savor and enjoy the foods and lifestyle of the Mediterranean.
Mediterranean Diet Cookbook For Dummies is the perfect hands-on guide for anyone looking for an introduction to the Mediterranean cuisine, as well as those already familiar with the diet but need some fresh recipe ideas.
Weight: 812g
Dimension: 238 x 191 x 25 (mm)
ISBN-13: 9781119850274
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
