Mark Stephens
Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more
Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more
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- Condition: Brand new
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- More about Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more
Mind Free is a life-changing book by Mark Stephens that shares his proven formula of meditation and mindful self-hypnosis developed over decades to help people overcome life's challenges. It includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations, and inspiring case studies of real people who have used these techniques to achieve amazing results.
Format: Paperback / softback
Length: 320 pages
Publication date: 07 July 2022
Publisher: Murdoch Books
Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.
Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book, he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.
Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations, and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the 21 States - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.
Weight: 402g
Dimension: 153 x 234 x 25 (mm)
ISBN-13: 9781922616111
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