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Pahla Bowers
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
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- More about Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
Format: Paperback / softback
Length: 256 pages
Publication date: 21 May 2024
Publisher: The Experiment LLC
The radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet-from YouTuber Pahla Bowers
Weight: 268g
Dimension: 140 x 209 x 20 (mm)
ISBN-13: 9781891011610
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