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Seth J. Gillihan
Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace
Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace
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- More about Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace
Format: Paperback / softback
Length: 272 pages
Publication date: 22 December 2022
Publisher: John Murray Press
A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.
Weight: 320g
Dimension: 232 x 152 x 22 (mm)
ISBN-13: 9781399805360
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UK and International shipping information
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