Mindful Communication: Speaking and Listening with Wisdom and Compassion
Mindful Communication: Speaking and Listening with Wisdom and Compassion
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- More about Mindful Communication: Speaking and Listening with Wisdom and Compassion
This book explores the potential of mindfulness skills to improve communication in a range of settings, with experienced teachers and trainers providing an outline of the mechanisms underlying mindful communication and experts presenting six communication programs. It is of interest to professionals in mental health, social care, education, and anyone who wishes to listen and speak with more wisdom and compassion.
Format: Hardback
Length: 136 pages
Publication date: 18 April 2023
Publisher: Taylor & Francis Ltd
In today's increasingly interconnected world, the importance of skillful communication and a warm connection cannot be overstated. This book delves into the potential of mindfulness skills and their application in communication across various settings. Drawing upon the expertise of experienced mindfulness teachers and trainers, Frits Koster, Jetty Heynekamp, and Victoria Norton provide an insightful overview of the mechanisms underlying mindful communication. Additionally, a diverse range of experts present a concise summary of six communication programs that have gained prominence in the mindfulness community. They offer a detailed description of each course, including its background and structure, along with practical tasters in the form of short exercises and online audio downloads. Each chapter is followed by a wealth of further resources, reading lists, and web addresses to enhance the reader's understanding and exploration.
Mindful Communication is a valuable resource for professionals working in mental health, social care, education, and individuals seeking to enhance their listening and speaking abilities with wisdom and compassion. By integrating mindfulness practices into communication, individuals can cultivate deeper connections, reduce stress, and promote greater understanding and empathy. Whether you are a seasoned practitioner or new to the field, this book offers valuable insights and practical tools to enhance your communication skills and contribute to a more mindful and compassionate world.
Weight: 460g
Dimension: 234 x 156 (mm)
ISBN-13: 9781032200538
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