Dr Afrosa Ahmed
Mindful Healing: 5 Simple Steps to Transform Your Life
Mindful Healing: 5 Simple Steps to Transform Your Life
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- Condition: Brand new
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Excellent- More about Mindful Healing: 5 Simple Steps to Transform Your Life
Format: Hardback
Length: 256 pages
Publication date: 09 May 2024
Publisher: Michael O'Mara Books Ltd
A definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and improving sleep, these are medically based meditations to transform your life, inside and out.
Weight: 398g
Dimension: 145 x 224 x 30 (mm)
ISBN-13: 9781789296624
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