Mindful Marijuana Smoking: Health Tips for Cannabis Smokers

Smoking cannabis can have health risks, but there are ways to reduce them. Mark Mathew Braunstein's book Mindful Marijuana Smoking offers advice on every phase of the cannabis smoking experience, including rolling papers, hand pipes, waterpipes, and herbal vaporizers. It teaches readers how to maximize their benefits and reduce their hazards, as well as how to protect their health before and after taking a puff. It also teaches readers how to assure an herbs purity, how to properly store cannabis to retain its potency, and how to relieve their parched mouth and replenish nutrients that are depleted by smoking.

Format: Hardback
Length: 226 pages
Publication date: 17 July 2022
Publisher: Rowman & Littlefield

Cannabis, a herbal remedy with numerous health benefits, can also pose health risks when smoked. However, there is a way to smoke cannabis that minimizes these risks and maximizes the benefits. In his book, "Mindful Marijuana Smoking," Mark Mathew Braunstein provides valuable advice on every aspect of the cannabis smoking experience, offering health tips based on scientific research. Whether you use rolling papers, hand pipes, water pipes, or herbal vaporizers, each method of cannabinoid delivery has its own set of risks and rewards. Braunstein dedicates chapters to each method, teaching readers how to maximize their benefits and minimize their hazards, as well as how to protect their health before and after smoking. He also explains how to ensure the purity of your herbs, as both the black market and corporate cannabis industries have been known to use dirty practices in their cultivation. The stronger the dose, the less you need to smoke, so Braunstein provides instructions on how to properly store cannabis to retain its potency. Additionally, he offers guidance on how to relieve your parched mouth and replenish nutrients that are depleted by smoking. Whether you are a pothead, a patient, a tenderfoot toker, or a seasoned stoner, this book is essential reading. By following its many health tips, you can lighten up while smoking cannabis.

Weight: 404g
Dimension: 225 x 149 x 20 (mm)
ISBN-13: 9781538156674