Rohan Gunatillake,Lucy Gunatillake
Mindfulness Cards for the Family: Simple Practices for Connection, Joy, and Play
Mindfulness Cards for the Family: Simple Practices for Connection, Joy, and Play
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about Mindfulness Cards for the Family: Simple Practices for Connection, Joy, and Play
A deck of 65 mindfulness practice cards, with 1 information card, is designed to help families connect, practice gratitude, and cultivate calm through engaging activities. The cards are color-coded and organized into categories, making it easy to pull them out as needed for family gatherings or moments of need.
Format: Cards
Length: 66 pages
Publication date: 22 June 2023
Publisher: Chronicle Books
From the author of the bestselling Mindfulness Cards, this deck of 65 simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can pull cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or pull one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, this deck is the perfect accessory for families to gather around together.
From the author of the bestselling Mindfulness Cards, this deck of 65 simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can pull cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or pull one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, this deck is the perfect accessory for families to gather around together.
Weight: 372g
Dimension: 104 x 156 x 43 (mm)
ISBN-13: 9781797219745
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