Ruby Wax
Mindfulness Guide for Survival
Mindfulness Guide for Survival
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
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- More about Mindfulness Guide for Survival
Format: Paperback / softback
Length: 176 pages
Publication date: 05 August 2021
Publisher: Welbeck Publishing Group
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.
Weight: 232g
Dimension: 153 x 233 x 16 (mm)
ISBN-13: 9781787399594
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UK and International shipping information
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