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Claire Thompson

Mindfulness in Bird Watching: Meditations on Nature & Freedom

Mindfulness in Bird Watching: Meditations on Nature & Freedom

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  • Condition: Brand new
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  • More about Mindfulness in Bird Watching: Meditations on Nature & Freedom

Format: Hardback
Length: 144 pages
Publication date: 07 November 2024
Publisher: Quarto Publishing PLC

Mindfulness in Bird Watching explores how cultivating a deeper awareness of nature’s songsters is a natural focus for practicing mindfulness meditation every day. ?

Weight: 250g
Dimension: 136 x 206 x 15 (mm)
ISBN-13: 9780711298743

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