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Mindfulness: The Basics

Mindfulness: The Basics

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  • Condition: Brand new
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  • More about Mindfulness: The Basics

Format: Paperback / softback
Length: 240 pages
Publication date: 24 November 2025
Publisher: Taylor & Francis Ltd

Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it’s useful, and guidance for practice.

Weight: 470g
Dimension: 198 x 129 (mm)
ISBN-13: 9781032586434

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