Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

The Miracle Ball Method is a revolutionary program that uses controlled breathing, two squishy balls, and simple exercises to relieve pain, reshape the body, and reduce stress. It is designed to heal various conditions, including a bad knee and a stressed-out back, and is made out of nontoxic PVC vinyl.

Format: Paperback / softback
Length: 176 pages
Publication date: 16 September 2020
Publisher: Workman Publishing

After attending just one of Elaine's ball therapy classes, I experienced a remarkable breakthrough: I was asymptomatic for the first time in 15 years. The Miracle Ball Method has truly transformed my life, and I cannot recommend it enough to my patients.

The Miracle Ball Method is a revolutionary program that aims to alleviate pain, reshape your body, and reduce stress. Through controlled breathing, the use of two squishy balls, and simple exercises of rolling and rotating, you can learn to heal a wide range of conditions, from a bad knee to a stressed-out back.

These nontoxic PVC vinyl balls are specially designed to be tucked under strategic parts of your body. Similar to magnets, they have the ability to draw out pain and tension, providing relief and promoting healing.

The program includes two durable Miracle Balls, along with a comprehensive 176-page illustrated book that features 30 exercises designed to promote pain relief, reduced anxiety, and improved sleep quality. The exercises are easy to follow and can be performed at your own pace, making it accessible to individuals of all ages and fitness levels.

One of the key benefits of the Miracle Ball Method is its focus on self-care and self-healing. By learning to release tension and pain through these simple exercises, you can take control of your health and well-being, reducing the need for medication or invasive treatments.

In my experience, the Miracle Ball Method has been incredibly effective in relieving my back pain. I had been suffering from chronic lower back pain for years, and nothing seemed to provide lasting relief. However, after just a few sessions of ball therapy, I noticed a significant improvement in my symptoms. The pain was reduced, and I was able to move more freely and comfortably.

Beyond the physical benefits, the Miracle Ball Method has also had a positive impact on my mental and emotional well-being. I have experienced reduced stress and anxiety, and I feel more confident and empowered in taking care of my own health.

I wholeheartedly recommend the Miracle Ball Method to anyone who is experiencing pain or discomfort. Whether you are looking for a natural alternative to medication or simply want to improve your overall health and well-being, this program can help you achieve your goals.

In conclusion, the Miracle Ball Method is a revolutionary program that offers a safe, effective, and natural way to relieve pain, reshape your body, and reduce stress. After experiencing the incredible benefits firsthand, I cannot recommend it enough to my patients and friends. Take control of your health and break the cycle of pain with the Miracle Ball Method today!

Weight: 458g
Dimension: 110 x 208 x 116 (mm)
ISBN-13: 9781523510740
Edition number: Second Edition