Mission Total Resilience

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximize your potential, and turn setbacks into opportunities for growth. His warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, and inspiring personal stories. Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.

Format: Paperback / softback
Length: 176 pages
Publication date: 17 March 2022
Publisher: Egmont Publishing

Are you ready to take your life to the next level? TV superstar Ant Middleton is here to empower you and help you reach your full potential! In his inspiring book, YOU: Supercharge Your Self-Esteem, Maximise Your Potential, and Turn Setbacks into Opportunities for Growth, Ant shares his secrets for building confidence, overcoming obstacles, and achieving success.

You'll learn how to celebrate your strengths, set meaningful goals, and turn tough times to your advantage. Ant's warm and straight-talking style will motivate and inspire you, and his practical tasks and challenges will help you make positive changes in your life.

Whether you're looking to boost your self-esteem, improve your relationships, or achieve your career goals, YOU: Supercharge Your Self-Esteem, Maximise Your Potential, and Turn Setbacks into Opportunities for Growth has everything you need.

So why wait? Start living your best life today with Ant Middleton's powerful guide!

Ant Middleton is an adventurer, public speaker, and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity, and Mental Fitness. His books have sold over 1.8 million copies around the world.

Weight: 414g
Dimension: 150 x 210 x 20 (mm)
ISBN-13: 9780755503810