Alys Fowler
Modern Herbal
Modern Herbal
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- Condition: Brand new
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The best gardening books of the year include "Gardens Illustrated," "Paper Plant-Based Medicine for a Calmer, Healthier Life," and "A Modern Herbal." These books provide informative and enthusiastic guides on how to take control of your health by adopting a more natural lifestyle through gardening and using herbs.
Format: Hardback
Length: 304 pages
Publication date: 11 July 2019
Publisher: Penguin Books Ltd
The Best Gardening Books of the Year - Gardens Illustrated
Informative and enthusiastic, this paper explores the world of plant-based medicine, offering a holistic approach to a calmer, healthier life.
Often overlooked in our pursuit of healthcare, the garden holds immense potential for healing and well-being. Horticultural expert Alys Fowler, a former presenter of Gardener's World and a columnist for the Guardian, guides us in harnessing the power of nature to improve our health.
For thousands of years, people who lacked access to clinical medicine relied on the ingredients found in plants to nurture their bodies and minds. Herbs, readily available and abundant, are considered the people's medicine, ready to be plucked and used to soothe and heal.
In her accessible and user-friendly manual, Alys Fowler shares her expertise on how to use and grow over 100 herbs, providing practical guides for various health concerns. From fennel for indigestion to camomile for anxiety and nettle for hayfever, readers will discover the therapeutic benefits of these natural remedies.
A Modern Herbal delves into the fusion of botanical, practical, cultural, and historical information, shedding light on the simplicity and cleansing nature of common herbs. It serves as an essential herbal guide for the 21st century, catering to both first-time herb enthusiasts and those seeking to expand their herbal repertoire in the garden and home.
With its comprehensive coverage and valuable insights, this book is a much-needed resource for anyone interested in exploring the world of plant-based medicine and embracing a more natural lifestyle. By turning to our gardens, we can cultivate not only beautiful landscapes but also a healthier and happier existence.
Weight: 908g
Dimension: 177 x 231 x 30 (mm)
ISBN-13: 9780241368336
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