Skip to product information
1 of 1

Michelle Thomas

My Sh*t Therapist: & Other Mental Health Stories

My Sh*t Therapist: & Other Mental Health Stories

💎 Earn 32 Points (£0.32) on this item.

Low Stock: Only 3 copies remaining
Regular price £6.58 GBP
Regular price £8.99 GBP Sale price £6.58 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

YOU SAVE £2.41

  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension

Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.

  • More about My Sh*t Therapist: & Other Mental Health Stories


My Sh*t Therapist is an honest, hilarious, and heart-rending account of living with mental illness, helping you navigate the world, care for your mind, and get through sh*t jobs, medications, relationships, habits, homes, and therapists.

Format: Paperback / softback
Length: 272 pages
Publication date: 08 March 2021
Publisher: Bonnier Books Ltd



Moving and funny


Nathan Filer, author of The Shock of the Fall, is a funny and terrifying book that will offer much-needed comfort. Phill Jupitus said, "The whole book is a joy, it feels like being seen and understood."

Standard Issue


Warm, funny, sad, and highly recommended! Isy Suttie, an award-winning actor, said, "Searingly honest and beautifully written."

Frost magazine


Clever, compassionate, and vital. Jason Hazeley, co-author of Ladybirds for Grown-Ups, said, "****."



When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was depressing. Which is the last thing she needed. What she did need was a therapist who would listen and a strategy catered to her needs. What she got was advice to watch a few YouTube videos and have a cup of tea when having a panic attack, along with a cheerful reminder that it could be worse.


My Sh*t Therapist is an honest, hilarious, and heart-rending account of living with mental illness, helping you navigate the world, care for your mind, and get through sh*t jobs, medications, relationships, habits, homes, and therapists. You'll find no scented candles or matcha tea cures for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains.

Weight: 244g
Dimension: 129 x 197 x 22 (mm)
ISBN-13: 9781788702973

UK and International shipping information

UK Delivery and returns information:

  • Delivery within 2 - 3 days when ordering in the UK.
  • Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
  • Returns policy: Return within 30 days of receipt for full refund.

International deliveries:

Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.

  • Delivery times: within 5 - 10 days for international orders.
  • Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
  • Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
View full details