Anna Barnes
My Wellness Tracker: A Journal to Help You Map Out and Maximize Your Well-Being
My Wellness Tracker: A Journal to Help You Map Out and Maximize Your Well-Being
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
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- More about My Wellness Tracker: A Journal to Help You Map Out and Maximize Your Well-Being
Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.
With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.
Tune in to you
This tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.
With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.
Weight: 316g
Dimension: 169 x 209 x 14 (mm)
ISBN-13: 9781787836389
UK and International shipping information
UK and International shipping information
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