Shannon Harvey
My Year of Living Mindfully
My Year of Living Mindfully
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- Condition: Brand new
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- More about My Year of Living Mindfully
Format: Paperback / softback
Length: 272 pages
Publication date: 08 September 2020
Publisher: Hachette Australia
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience.
Weight: 338g
Dimension: 233 x 153 x 27 (mm)
ISBN-13: 9780733645099
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