Nada Yoga: The Vibratory Essence of the Yoga of Sound
Nada Yoga: The Vibratory Essence of the Yoga of Sound
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- More about Nada Yoga: The Vibratory Essence of the Yoga of Sound
Nada Yoga is an ancient and contemporary Yoga practice that helps refine inner listening skills and support the healthy expression of voice. This manual offers clarity and guidance on Nada Yoga, fusing traditional teachings with modern science in a multicultural and multimedia approach. Authored by experienced and dynamic authors, it covers a comprehensive overview of Nada Yoga, the Pranava AUM, Chakras, Carnatic Music Essentials, Relaxation and Healing, and Yoga Therapy Applications.
Format: Unspecified
Length: 224 pages
Publication date: 21 November 2023
Publisher: Jessica Kingsley Publishers
Nada Yoga, which translates to the Yoga of Vibration and Sound, holds ancient teachings that are still relevant to our modern Yoga practice. By enhancing our inner listening abilities and fostering the healthy expression of our voice, its teachings refine our spiritual journey. This contemporary manual provides clarity and guidance on Nada Yoga, seamlessly blending traditional wisdom with modern science in a multicultural and multimedia approach. Authored by an experienced and dynamic author duo, Dr. Ananda Balayogi Bhavanani and Dr. Sangeeta Laura Biagi, the book offers a wealth of novel approaches and methodologies to help students delve into the advanced meditative techniques of Nada Yoga and understand its underlying principles.
The comprehensive overview of Nada Yoga will cover various aspects, including the Pranava AUM, Chakras, Carnatic Music Essentials, Relaxation and Healing, and Yoga Therapy Applications. By delving into these topics, readers will gain a deeper understanding of the rich tapestry of Nada Yoga and its potential for personal growth and well-being.
This book is a valuable resource for practitioners of all levels, whether they are seasoned Yoga enthusiasts or newcomers seeking to explore the world of meditation and sound healing. With its comprehensive coverage and accessible language, it empowers individuals to embark on a transformative journey of self-discovery and inner peace. So, let us embrace the power of Nada Yoga and unlock the secrets of the universe through the harmonious vibrations of our voices and minds.
Weight: 338g
Dimension: 152 x 228 x 16 (mm)
ISBN-13: 9781839974502
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