Neal's Yard Remedies
Neal's Yard Remedies Complete Massage: All the Techniques, Disciplines, and Skills you need to Massage for Wellness
Neal's Yard Remedies Complete Massage: All the Techniques, Disciplines, and Skills you need to Massage for Wellness
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Excellent- More about Neal's Yard Remedies Complete Massage: All the Techniques, Disciplines, and Skills you need to Massage for Wellness
This book is a comprehensive guide to massaging, featuring a diverse range of techniques, photographs, and bespoke massage sequences. It also includes self-massage suggestions and a tools-of-the-trade inventory. It is ideal for people wishing to train as massage therapists, as it aids their study, develops fundamental techniques, and expands their knowledge.
Format: Hardback
Length: 256 pages
Publication date: 05 September 2019
Publisher: Dorling Kindersley Ltd
Discover the world of massage like never before with Neal's Yard Remedies: Complete Massage – your ultimate guide to holistic well-being. Whether you're a seasoned massage therapist or exploring the art of massage for the first time, this comprehensive book is your go-to resource for everything you need to know.
With a passion that shines through every page, Neal's Yard Remedies: Complete Massage offers a diverse range of massage techniques, both popular and lesser-known. From effleurage to epineuria, this guide covers it all, providing you with a thorough understanding of the health benefits of massage.
Whether you're seeking to treat over 20 common complaints or simply want to indulge in a relaxing and rejuvenating experience, this massage book has you covered. It includes bespoke massage sequences tailored to specific needs, accompanied by detailed photographs and annotations that make even the most advanced techniques easy to master.
But that's not all! Neal's Yard Remedies: Complete Massage also offers valuable take-away self-massage suggestions to provide an at-home tool kit for treating conditions and assisting in recovery. Before diving into the techniques, the book takes a moment to focus on your own preparation, with exercises to limber up the hands, posture tips, and mental preparation to get in the zone.
In addition, the book includes a comprehensive tools-of-the-trade inventory, featuring essential oils, diffusers, candles, and optional extras to create a calming and professional massage set-up. Discover top tips to enhance your massage experience and create a spa-like atmosphere at home.
Whether you're looking to train as a massage therapist or simply want to enhance your own self-care routine, Neal's Yard Remedies: Complete Massage is the perfect companion. Follow clear, annotated photography to master core massage techniques, understand the key disciplines of Swedish, Shiatsu, Reflexology, and Thai, and access more than 30 custom treatments to boost well-being and treat a range of specific conditions.
So why wait? Unlock the secrets of massage and embark on a journey of holistic well-being with Neal's Yard Remedies: Complete Massage. Treat yourself to the ultimate pampering experience and discover the power of touch to heal and rejuvenate your body and mind.
Weight: 892g
Dimension: 235 x 202 x 25 (mm)
ISBN-13: 9780241373477
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