No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind

The No-Self Help Book offers an antidote to the epidemic of stolen identity, isolation, and self-deprecation by encouraging people to recognize the self as a false identity born in the mind. It provides forty bite-sized chapters full of insights based in positive psychology and non-duality, arguing that the key to well-being lies in embracing a liberating alternative-an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process.

\n Format: Paperback / softback
\n Length: 200 pages
\n Publication date: 31 January 2019
\n Publisher: New Harbinger Publications
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Breaking free from your self-limiting beliefs can unlock an incredible potential within you. It's time to let go of your self-imposed limitations and embrace the limitless essence of who you truly are.

In a world where identity theft is rampant, a subtle yet profound crisis is taking place. People have been robbed of their true selves, and the culprit behind this theft is none other than the belief in the separate self. This false notion, perpetuated by the mastermind of this crisis, is the root cause of our daily distress and dissatisfaction.

The self we believe ourselves to be in our own minds, while capable of being affirming, inspiring, and constructive, often spews forth a distressing flow of worry, second-guessing, blaming, shaming, regret, and guilt. This narrative of personhood, pieced together from disparate neural activations, is merely a construction, not an authentic representation of our true essence.

The No-Self Help Book offers a powerful antidote to this epidemic of stolen identity, isolation, and self-deprecation. It challenges the conventional notion of self-improvement by advocating for the recognition of the self as a false identity born in the mind. Instead of identifying with a small, relative sense of self, the book encourages you to embrace an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines.

To assist you in making this leap from self to no-self, the book provides forty bite-sized chapters filled with clever and inspiring insights based in positive psychology and non-duality, a philosophy that asserts there is no real separation between any of us.

So, if you're tired of self-help and seeking a deeper understanding of your true nature, this book is a must-read. It offers a path to liberation, well-being, and a profound sense of interconnectedness with the world around you. Embrace the power of no-self and unlock the limitless potential that lies within you.

\n Weight: 200g\n
Dimension: 128 x 178 x 11 (mm)\n
ISBN-13: 9781684032174\n \n