His Holiness the Dalai Lama
One Breath at a Time: 108 Timeless Teachings of Wisdom
One Breath at a Time: 108 Timeless Teachings of Wisdom
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- More about One Breath at a Time: 108 Timeless Teachings of Wisdom
Format: Paperback / softback
Length: 304 pages
Publication date: 02 December 2025
Publisher: Hay House UK Ltd
One Breath at a Time is a meditative journey: the 108 quotations from His Holiness the Dalai Lama in these pages distil profound wisdom. Inside are practices to transform painful emotions and ways to cultivate inner peace. These teachings are drawn from His Holiness’s writings, reflecting His authentic voice and spiritual presence.
Weight: 268g
Dimension: 238 x 187 x 25 (mm)
ISBN-13: 9781837827169
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