Duncan Christie-Miller
Optimum You
Optimum You
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Estimated delivery: About 4 to 6 weeks
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
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- More about Optimum You
The Optimum You is a guide to help individuals achieve their unique potential by providing actions, behaviors, and thoughts that will lead to personal happiness and fulfillment.
Format: Paperback / softback
Length: 144 pages
Publication date: 28 May 2021
Publisher: Troubador Publishing
Everyone desires to attain their utmost potential. Each individual possesses distinct qualities and characteristics. The Optimum You is a comprehensive guide that empowers individuals to unlock their unique abilities and achieve their desired outcomes.
The book is organized into concise and readable chapters, each offering valuable insights gained from Duncan's extensive experience. Through these chapters, readers are presented with inspiring thoughts and actionable steps that can lead them toward personal happiness and fulfillment.
The Optimum You not only focuses on mental and physical well-being but also encompasses the spiritual aspect of self-improvement. By uplifting the mind, body, and spirit, the book promotes a holistic approach to personal growth. Readers will experience a sense of empowerment and rejuvenation as they embark on their journey toward becoming the best version of themselves.
Weight: 204g
Dimension: 197 x 130 x 24 (mm)
ISBN-13: 9781800461840
UK and International shipping information
UK and International shipping information
We deliver throughout the United Kingdom and to 128 countries and territories worldwide, including the United States, Australia, Canada, Germany, Spain and France.
