Overcoming Fear: Exercises for spiritual self-defense

This booklet offers 28 meditations and soul exercises to develop courage and internal strength, clearing emotional space and illuminating thinking, and easing the tensions felt in the collective consciousness during the coronavirus crisis.

Format: Paperback / softback
Length: 96 pages
Publication date: 09 June 2023
Publisher: Thomas Mayer

Let us join hands in cultivating inner light and countering the darkness that surrounds us! This captivating booklet, adorned with vibrant illustrations in full color, offers a treasure trove of 28 meditations and soul exercises designed to nurture courage and inner strength, supporting our spiritual selves and inner being. Through these meditations, we can cleanse our emotional space, illuminating our thinking and enhancing our overall well-being. They also serve as a powerful tool in addressing dark impulses, promoting healing, and integrating death as a natural part of life. Moreover, the exercises contribute to easing the tensions felt in the collective consciousness during this challenging time of global crises.

In the concluding chapter, drawing upon concepts from the profound research of Rudolf Steiner, the author offers a insightful perspective on the spiritual struggle underlying the coronavirus crisis. This chapter provides a deeper understanding of the underlying forces at play and offers guidance on navigating through these unprecedented times with resilience and spiritual strength.

Embark on this transformative journey of self-discovery and enlightenment as you explore the power of meditation and soul exercises to cultivate inner light and overcome the darkness. Let us embrace the light and spread it far and wide, creating a brighter world for all.

Weight: 128g
Dimension: 115 x 180 x 7 (mm)
ISBN-13: 9783910465022