Perform Under Pressure: Change the Way You Feel, Think and Act Under Pressure

Dr. Ceri Evans provides a mind-model for performing under stress and making pressure your advantage, based on the Red-Blue mind model. He shares life-changing methods with top performers, helping them to understand how the brain behaves under pressure and deal with it effectively.

\n Format: Paperback / softback
\n Length: 368 pages
\n Publication date: 05 September 2019
\n Publisher: HarperCollins Publishers
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The transformative mind-model for performing under stress and making pressure your advantage

Used by the planets top performers

In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.

Beat doubt, worry, regret, and burnout with simple mind techniques and discover the secret of how to be 'comfortable being uncomfortable.

No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood. Pressure can be your greatest ally in leading a fulfilling and successful life. The more discomfort there is in a situation, the better it is for those who have prepared.

In this, his very first book, Dr Ceri Evans shares the life-changing methods he uses with some of the planets top performers. This book will give you a better understanding of how the brain behaves under pressure using the Red-Blue mind model, a simple, contagious, and universally applicable recipe for dealing with whatever pressure you have in your life, whatever form it takes.

\n Weight: 456g\n
Dimension: 152 x 233 x 27 (mm)\n
ISBN-13: 9780008313166\n \n