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Michael Gleeson

Pick 'n Mix Diet: Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks - A Healthy Lifestyle Guidebook

Pick 'n Mix Diet: Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks - A Healthy Lifestyle Guidebook

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  • More about Pick 'n Mix Diet: Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks - A Healthy Lifestyle Guidebook

Format: Paperback / softback
Length: 136 pages
Publication date: 26 November 2020
Publisher: Meyer & Meyer Sport (UK) Ltd

This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.

Weight: 326g
Dimension: 141 x 216 x 25 (mm)
ISBN-13: 9781782552130

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