Plant-Based Nutrition in Clinical Practice

This book provides an evidence-based guide to the benefits and practical application of a plant-based diet for all health professionals, taking a holistic and systems-based approach. It draws on the University of Winchester's Plant-based nutrition course and is edited by two cancer doctors and a specialist dietitian.

Format: Paperback / softback
Length: 400 pages
Publication date: 15 September 2022
Publisher: Hammersmith Health Books

This comprehensive guide, written for health professionals, provides an evidence-based exploration of the benefits, practical applications, and holistic approach of a plant-based diet. Drawing from the University of Winchester's pioneering Plant-based Nutrition course, the book offers a comprehensive understanding of plant-based nutrition. Edited by two cancer doctors with international expertise and a specialist dietitian, the chapters feature renowned experts in their respective fields, many of whom have international reputations.

While each chapter focuses on a specific body system, the collective evidence presented by all authors is unequivocal: adopting a plant-based whole foods diet has the potential to save millions of lives and alleviate years of chronic disease suffering.

The book begins by examining the historical and scientific background of plant-based diets, exploring their potential health benefits, and discussing the challenges and misconceptions associated with them. It then delves into the nutritional aspects of plant-based diets, covering essential nutrients, dietary fiber, protein, and fats, and how to ensure adequate intake while avoiding nutrient deficiencies.

The book also emphasizes the importance of incorporating a variety of plant-based foods into one's diet, including fruits, vegetables, whole grains, legumes, nuts, and seeds. It discusses the benefits of a plant-based diet for reducing the risk of chronic diseases such as heart disease, diabetes, cancer, and obesity, as well as for promoting optimal digestive health and reducing inflammation.

Furthermore, the book explores the practical applications of a plant-based diet in clinical settings, including meal planning, cooking techniques, and counseling patients on transitioning to a plant-based lifestyle. It provides resources and recipes to support health professionals in implementing plant-based diets effectively and promoting their benefits to their patients.

In conclusion, this evidence-based guide offers a comprehensive and practical exploration of the uses, benefits, and practical application of a plant-based diet for health professionals. By adopting a holistic and systems-based approach, health professionals can help their patients achieve optimal health and well-being through the adoption of a plant-based lifestyle.

Weight: 742g
Dimension: 190 x 246 x 29 (mm)
ISBN-13: 9781781611982