Plantfulness: How to Change Your Life with Plants

In an increasingly hectic world, Plantfulness is a guide to help you reconnect with nature while reaching for a peaceful and mindful life. It features 50 houseplants that can give back to you in a symbiotic relationship, providing practical benefits such as cleaner air and beautiful scents, as well as emotional ones like creative inspiration and a daily sense of accomplishment.

Format: Cards
Length: 50 pages
Publication date: 12 October 2020
Publisher: Laurence King Publishing

In the fast-paced world we live in, Plantfulness offers a valuable guide to help us reconnect with nature and cultivate a peaceful and mindful existence. For those who may feel intimidated by the task of choosing the perfect houseplant, especially those with a less-than-green thumb, Plantfulness provides a comprehensive exploration of 50 houseplants that can form symbiotic relationships, enabling both parties to thrive.

Beyond their practical benefits, such as cleaner air and delightful scents, these plants can also bring about emotional rewards, including creative inspiration and a daily sense of accomplishment for caring for them. Whether you're an avid gardener or simply seeking to enhance your well-being and enjoy the beauty of nature from the comfort of your home, Plantfulness is the ideal choice.

Written by an internationally respected expert on mindfulness and houseplant enthusiast, Dr. Jonathan Kaplan, Plantfulness combines his clinical psychology expertise with his passion for these green companions. With his wife, two children, two cats, and the majestic asparagus fern Rhonda, Dr. Kaplan lives in New York City, where he shares his insights and experiences in this captivating book.

By embracing the principles of Plantfulness, we can reconnect with the natural world, find solace in its tranquility, and nurture our inner peace. So, whether you're a seasoned plant lover or a beginner seeking to embark on a journey of self-care and well-being, let Plantfulness be your guide as you embark on a transformative adventure of reconnecting with nature and embracing a peaceful and mindful life.

Weight: 388g
Dimension: 122 x 162 x 53 (mm)
ISBN-13: 9781786277268