Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit

In the book "Please Unsubscribe, Thanks!", author Julio Gambuto combines Atomic Habits and The Subtle Art of Not Giving a F**k to guide individuals towards freeing themselves from automated behaviors, values, and relationships that prevent them from being happy. During the pandemic, people discovered the importance of simplicity, honesty, and reevaluating their priorities, but the powerful forces of control sought to maintain the status quo. Gambuto offers a radical blueprint for change, encouraging individuals to unsubscribe from emails, automated subscriptions, and habits that no longer serve them, and to focus on what brings joy to their lives.

Format: Hardback
Length: 336 pages
Publication date: 31 August 2023
Publisher: Simon & Schuster

In this life-changing guide, Atomic Habits meets The Subtle Art of Not Giving a F**k, offering a profound path to liberate oneself from the automated behaviors, values, and relationships that hinder happiness. As the pandemic brought the world to a halt, author Julio Gambuto discovered a profound truth: in the pre-pandemic world, people were exhausted, lonely, unhappy, overworked, and overbooked, drowning in a sea of constant movement and the need to consume more. However, when the pressure dissipated, people re-discovered what truly mattered to them. They quit unfulfilling jobs, relocated their families to suburban areas, and embraced simple pleasures like outdoor walks, home cooking, and backyard gardens. Reduced commuting allowed for more time spent with family and pursuing creative endeavors. For the first time in a long time, people became honest about their desires, beliefs, and challenges within their families, friend groups, workplaces, communities, and society as a whole.

Gambuto recognized that this honesty possessed the potential to catalyze change. It cultivated a capacity for transformation. Yet, he also knew that it would likely be short-lived, as the most powerful forces governing our world sought to maintain control over our clicks, conversations, dollars, work, votes, and lives. The only way to challenge these systems was to resist the urge to return to the "normal" that they sought to perpetuate. To effect change, we needed to unsubscribe.

In his book, Please Unsubscribe, Thanks!, Gambuto presents a radical blueprint for individuals and communities to embark on a journey of renewal and commitment to a life that truly resonates with their desires. He encourages readers to unsubscribe from emails and auto-responses, recognizing the detrimental impact of constant distractions and information overload on our well-being. By simplifying our lives and focusing on what truly matters, we can reclaim our time, energy, and focus, enabling us to live more intentionally and purposefully.

Gambuto's approach is grounded in the belief that small, consistent actions can lead to significant transformations. He advocates for the cultivation of positive habits and rituals that support our goals and values, such as exercise, meditation, and meaningful connections with others. By replacing negative behaviors with positive ones, we can create a ripple effect of positive change that extends beyond our individual lives.

Furthermore, Please Unsubscribe, Thanks! emphasizes the importance of collective action and social change. Gambuto recognizes that our individual choices and actions are interconnected with the broader social and political landscape. By working together and advocating for systemic changes that promote equality, justice, and sustainability, we can create a more harmonious and fulfilling world for all.

In conclusion, Atomic Habits meets The Subtle Art of Not Giving a F**k in this thought-provoking guide to liberation and fulfillment. By unsubscribing from the automated behaviors, values, and relationships that hinder our happiness, we can reclaim our time, energy, and focus, enabling us to live more intentionally and purposefully. Through collective action and social change, we can create a more harmonious and fulfilling world for all.

Weight: 406g
Dimension: 213 x 140 x 41 (mm)
ISBN-13: 9781668009543