Rachel Bright
Poenisawrws, Y / Worrysaurus, The
Poenisawrws, Y / Worrysaurus, The
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about Poenisawrws, Y / Worrysaurus, The
A book for anxious children to help them let go of their fears and feel happy in the moment.
Format: Paperback / softback
Length: 32 pages
Publication date: 19 September 2022
Publisher: Atebol Cyfyngedig
Are you looking for a book that can help every anxious little Worrysaurus let go of their fears and feel happy in the moment? Look no further! This book is packed with practical tips, exercises, and stories to help children and adults alike overcome anxiety and live a more relaxed and fulfilling life.
Are you looking for a book that can help every anxious little Worrysaurus let go of their fears and feel happy in the moment? Look no further! This book is packed with practical tips, exercises, and stories to help children and adults alike overcome anxiety and live a more relaxed and fulfilling life.
Whether you're dealing with everyday stress or more severe anxiety disorders, this book will provide you with the tools you need to manage your anxiety and live a happier, more fulfilling life.
In this book, you'll learn:
- The root causes of anxiety and how to identify them
- Practical techniques for managing anxiety, including deep breathing, meditation, and cognitive restructuring
- Storytelling exercises to help children and adults overcome their fears and develop a positive self-image
- Tips for managing stress in daily life, including time management, exercise, and healthy eating
- Strategies for dealing with specific anxiety disorders, such as social anxiety, panic disorder, and generalized anxiety disorder
This book is written in a friendly and accessible style, making it easy for anyone to understand and apply the techniques. It's also filled with inspiring stories of people who have overcome anxiety and achieved their goals, providing you with hope and motivation to overcome your own fears.
So if you're ready to take control of your anxiety and live a happier, more fulfilling life, this is the book for you. Don't wait any longer to start feeling better today!
Dimension: 275 x 250 x 4 (mm)
ISBN-13: 9781801062640
Edition number: Bilingual ed
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
