Positive Psychology Across the Lifespan: An Existential Perspective

Positive Psychology Across the Life Span explores how we are affected by the different stages of adult development and offers evidence-based interventions to live a flourishing life. It incorporates key aspects of existential and humanistic psychology and looks at practical application with insightful reflective questions. It is essential reading for students and practitioners of positive psychology and other mental health professionals.

Format: Paperback / softback
Length: 192 pages
Publication date: 23 February 2022
Publisher: Taylor & Francis Ltd

Positive psychology across the lifespan provides valuable insights into how we are influenced by the various stages of adult development, offering us the ability to shape our lives through conscious choices rather than relying solely on chance. This comprehensive field of study delves into a wealth of research and evidence-based interventions, shedding light on the habits and behaviors that contribute to a fulfilling life. By integrating key aspects of existential and humanistic psychology, this book aims to broaden our understanding of positive psychology and explore its applications within a lifespan context. It goes beyond mere theory, offering practical insights and thought-provoking reflective questions. While acknowledging the differing perspectives among some of the key figures in this field, the book seeks to highlight the areas of agreement and congruence that have been previously overlooked or ignored. This book is a must-read for students and practitioners of positive psychology, as well as mental health professionals seeking to enhance their understanding and expertise in this field.

Weight: 334g
Dimension: 153 x 233 x 20 (mm)
ISBN-13: 9780367677183