Power Up: How to feel awesome by protecting and boosting positive energy

Power Up combines popular self-care and wellbeing practices to cleanse, protect, maintain, and boost positive energy. It offers easy exercises, daily affirmations, breathing techniques, and visualisation to create lasting habits for increased daily energy levels.

Format: Hardback
Length: 96 pages
Publication date: 01 June 2023
Publisher: Octopus Publishing Group

Protect, maintain, and boost your positive energy around the clock.

Power Up is a comprehensive guide that brings together various popular self-care and wellbeing practices in one place. It offers insights on how to cleanse and protect your aura, harness the power of daily affirmations and mantras, utilize breathing techniques to enhance your engagement and energy levels, and employ visualisation and manifestation to rewrite your narrative.

Designed with busy schedules in mind, the book offers bite-sized exercises that are easy to incorporate into your daily routine. It also provides helpful tips on little boosts to keep you energized throughout the day, along with a handy Daily Energy Clock. By following the principles outlined in Power Up, you can cultivate positive habits that will have a lasting impact on your daily energy levels.

Whether you're seeking to enhance your overall well-being, reduce stress, or cultivate a more positive mindset, Power Up is a valuable resource that can help you achieve your goals. So why wait? Start powering up your life today and experience the benefits of increased positivity and vitality!

Weight: 170g
Dimension: 112 x 154 x 14 (mm)
ISBN-13: 9781841815343