Shulph Ink
Principles and Practice of Stress Management
Principles and Practice of Stress Management
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The leading clinical reference and text on stress management has been revised with 60% new material, covering progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. It examines the effects of stress on the mind health, and provides extensive case examples for assessment and implementation.
Format: Paperback / softback
Length: 672 pages
Publication date: 12 July 2021
Publisher: Guilford Publications
The leading clinical reference and text on stress management has undergone a significant revision, incorporating 60% new material to reflect the latest developments in the field. Foremost experts have contributed their expertise to provide comprehensive insights into progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapeutic approaches. Each chapter delves into the theoretical foundations, evidence base, procedures, applications, and contraindications of these methods, accompanied by extensive case examples to illustrate their assessment and implementation.
This comprehensive volume explores the multifaceted effects of stress on both the mind and body, spanning from basic scientific understanding to practical implications for everyday life and healthcare practices. It examines the latest research and discoveries in stress-related fields, integrating advancements in knowledge about the brain and its mechanisms. Additionally, the edition includes a dedicated chapter on children and adolescents, addressing the unique stress challenges faced by this demographic. Furthermore, the book offers valuable guidance on selecting the most effective methods for individual patients, taking into account their specific circumstances and needs.
Furthermore, the volume addresses emerging topics such as hyperventilation and carbon dioxide biofeedback, shedding light on their potential benefits and applications. Additionally, a chapter is devoted to exploring neuroinflammation, a key factor in stress-related disorders. By presenting a wealth of information and practical insights, this revised edition serves as a valuable resource for healthcare professionals, researchers, and individuals seeking effective stress management strategies.
Weight: 1996g
Dimension: 180 x 253 x 35 (mm)
ISBN-13: 9781462545100
Edition number: 4 New edition
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