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Lucy Spraggan

Process: Finding my way through

Process: Finding my way through

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension

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  • More about Process: Finding my way through


Lucy Spraggan's memoir, "Process," is a powerful and emotional account of her life, including her experiences with trauma, addiction, and celebrity culture. She was the first contestant on X Factor to write and perform her own original songs, but dropped out mid-way through the live shows due to unwellness. The book explores her journey towards sobriety, calm, and peace.

Format: Hardback
Length: 320 pages
Publication date: 20 July 2023
Publisher: Bonnier Books Ltd


A memoir of remarkable strength and emotional honesty, Elizabeth Day's book is a testament to Lucy Spraggan's remarkable writing prowess. By the age of twenty, Lucy had already lived a life filled with extraordinary experiences that surpass the ordinary. Raised in a creative household, surrounded by artists, alcohol, and raucous parties, she had embarked on a journey that included performing in pubs, clubs, and festivals, falling in love with an older woman during a road trip in the United States, experimenting with drugs and alcohol, and facing multiple encounters with the law.

When her X Factor audition went viral in 2012, Lucy became the bookmakers' favorite to win the show. She stood out as the first contestant to write and perform her own original songs, refusing to be confined by stylists and producers' expectations. Viewers were captivated by her authentic, anti-pop princess persona, and the tabloids couldn't get enough of her. However, midway through the live shows, Lucy made a sudden decision to drop out. The public was informed that Lucy was unwell.

Now, for the first time, Lucy is ready to share her story in her own words. Process is a deeply personal and introspective book that delves into the devastating impact of trauma throughout a lifetime. It explores Lucy's successes, mistakes, and her journey toward sobriety, calm, and a sense of peace. At its core, Process is an extraordinary tale about a gifted artist and a revealing expose of the toxic underbelly of noughties celebrity culture and reality TV. Through her candid and heartfelt storytelling, Lucy invites readers into her world, offering a glimpse into the complexities of her life and the challenges she has overcome.

Weight: 564g
Dimension: 163 x 241 x 36 (mm)
ISBN-13: 9781788709095

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