Dominic Upton,Katie Thirlaway
Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing
Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing
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Excellent- More about Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing
A comprehensive guide to promoting healthy behavior in a multi-cultural society, integrating physical and mental health and wellbeing, with updated information on the COVID-19 pandemic and its effects on healthy behaviors.
Format: Paperback / softback
Length: 380 pages
Publication date: 26 April 2024
Publisher: Taylor & Francis Ltd
The third edition of this esteemed text serves as a vital guide to promoting healthy behavior in a diverse and multicultural society, offering a comprehensive approach that encompasses both physical and mental well-being. By delving into the intricate interplay between social class, gender, ethnicity, and individual health disparities, the book provides a thorough examination of key lifestyle concerns such as healthy eating, smoking cessation, responsible alcohol consumption, and safe sexual practices. Additionally, it explores the mechanisms underlying behavioral change and offers engaging case studies, discussion points, and student activities to enhance learning.
In light of the recent COVID-19 pandemic, this updated edition has been particularly timely in addressing the effects of lockdowns on healthy behaviors. It sheds light on the challenges individuals and communities face during these unprecedented times and provides valuable insights and strategies for maintaining good health and well-being.
Designed with accessibility in mind, the third edition of Promoting Healthy Behavior is an invaluable resource for students and practitioners across nursing, public health, and allied health professions. It offers a comprehensive and up-to-date understanding of the factors influencing healthy behavior and provides practical tools and strategies for promoting positive change in individuals and communities.
Whether you are a student seeking to expand your knowledge of health promotion or a practicing professional seeking to enhance your skills and expertise, this text is an essential companion on your journey toward promoting healthy behavior and improving the overall well-being of society.
Weight: 694g
Dimension: 175 x 246 x 26 (mm)
ISBN-13: 9781032137346
Edition number: 3 ed
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