Psycho-Cybernetics (Updated and Expanded)

The classic self-help book Psycho-Cybernetics has inspired and enhanced the lives of over 30 million readers, and this updated edition, with new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, makes Maxwell Maltz's message even more relevant for the contemporary reader. Maltz was the first researcher and author to explain how the self-image has complete control over an individual's ability to achieve, or fail to achieve, any goal, and his techniques for improving and managing self-image visualization, mental rehearsal, and relaxation have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than sixty years. Rooted in solid science, the classic teachings in Psycho-Cybernetics provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.

Format: Paperback / softback
Length: 336 pages
Publication date: 25 May 2023
Publisher: Profile Books Ltd

The iconic self-help masterpiece that has inspired and enriched the lives of over 30 million readers is now available in this revised and expanded edition. With a fresh introduction and insightful editorial commentary by Matt Furey, President of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to ensure Maxwell Maltz's message remains highly relevant to modern readers. Maltz, a pioneering researcher and author, was the first to elucidate the profound influence of the self-image on an individual's ability to attain or hinder success. He pioneered techniques for enhancing and regulating self-image visualization, mental rehearsal, and relaxation, which have guided and inspired countless motivational gurus, sports psychologists, and self-help practitioners for over sixty years. Deeply rooted in scientific principles, the timeless teachings in Psycho-Cybernetics continue to offer a proven prescription for thinking and acting that leads to tangible and measurable improvements in one's life.

Weight: 266g
Dimension: 129 x 197 x 22 (mm)
ISBN-13: 9781800812925
Edition number: Main